Ewedu soup is a delicacy in Nigeria. Apart from being delicious and nutritious, it is very simple to make. The soup is usually served with beans stew together with beef stew, or fish stew and can be a mouth-watering accompaniment to many solid meals like pounded yam and fufu. Ewedu Ewedu, Jute leaves soup, Mulukhiyah, …
Banga soup is one of the best nourishing soups you can make with palm nut. All it takes is an assortment of spice flavorings, an assortment of meat and fish, and finishing it off with a touch of beletete to elevate this soup. It’s an easy recipe that delivers terrific results!.
Like Peanut Butter? You’re going to love this peanut butter soup recipe. This soup is not only easy to make but incredibly delicious! Your family and friends will be proud of you.
Okro pepper soup is a simple, spicy, delicious African soup made with a unique combination of ingredients. Its origin is from the Southern part of Nigeria where it’s commonly referred to as Igbagba Ofofo or Gbagbafo by the natives.
Chicken pepper soup – Sometimes, a comforting bowl of soup is all you need. This easy to put together chicken pepper soup is loaded with spicy, bold, and hearty flavors. It’s so easy to make and you can hardly go wrong putting this together.
Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well.
Ogbono soup is a delectable Nigerian concoction soup and it’s super easy to prepare. It’s a thick and hearty stew made with Ogbono seeds (wild mango seeds) loaded with meats and fish simmered in a light delicious broth.
West African Peanut soup: This soup is a staple in most African cuisine as well as some other cultures like Taiwan in East Asia and Virginia in the states. It is warm, nourishing, and full of flavors. It is also very versatile which makes it perfect for any season of the year.
Egusi soup is an exotic hearty food that will satisfy your taste buds. It is a staple in most West African homes and it is an uncomplicated one-pot meal that is often accompanied by swallows like Fresh garri (Eba), Amala, Semovita, Pounded yam, Fufu, and the likes. Some hardcore like I am will even serve …
African pepper soup is a hearty African soup made with Goat meat cutlets or chunks, pepper soup spice, and other beautiful condiments. If you are looking for an authentic Goat meat pepper soup, this soup certainly delivers the big, bold African flavors you will love.
Egusi Ijebu is a type of Egusi soup recipe which originates from the Ijebu ode which is in the southwestern part of Nigeria in Ogun state. This soup is actually one of a kind. Unlike the popular Egusi soup, Egusi Ijebu is usually made with no spinach or leafy greens. Let’s talk a little about Egusi melon …
Egusi Stew – I like to give a summary of what Egusi is before I proceed with the recipe for the sake of our friends that are not familiar with it. Egusi belongs to the Gourd family. It looks everything like Watermelon on the outside but the inside is quite different. Unlike Watermelon, Egusi melon …
Garri is one of the staple foods in Nigeria that cuts across all tribes. It is made from processed cassava tuber. Majorly, it is taken as a cereal or made as eba.
Salmon, Tilapia, Codfish, and Catfish are great proteins you can make into different hearty recipes. They are easy, fast, delicious, and inexpensive to make. If you are looking for ways to use your fish, check here for excellent options you can try.
Wondering how to get perfect broccoli cut without messing up your kitchen? You are in the right place. Cutting it might look tricky but follow the simple steps here to cut good-looking broccoli florets.
This Southern Black-Eyed Peas recipe is one you’ll be asked to make over and over again. It’s spicy, smoky, and delicious.
Rice and beans are a classic combination. As the name implies, it’s rice cooked together with beans. It’s inexpensive, nutritious, and goes with just about any meal.
There’s nothing better than Caramelized Onions. They’re a classic flavoring for so many dishes. They are packed with intense flavors and go perfectly with so many foods.
You don’t have to stick to one baked chicken recipe when you can explore and switch up your kitchen game. Whether you want a recipe for regular weeknight dinners or special occasions, you will find a perfect option here. These recipes are healthy and incredibly delicious.
Chicken Seasoning Blend – This blend of herbs and spices infuses a burst of flavor into your chicken, vegetables, fish, and much more.
I’ve compiled a list of my favorite plantain recipes to help you use this amazing fruit. From sweet to savory, you’ll find loads of recipes for all your bite-size dessert and meal ideas. These recipes are all easy-to-make and delicious!
Plantain Fufu – If you like plantains, you will love this fufu recipe. It’s tasty and easy to make. Try it with traditional African soup and stews like egusi soup, okro soup, or efo riro.
What is Fufu? – Fufu (foo foo) is one of the most cherished traditional meals in Africa culinary history. Although, this meal has been introduced to the Africans and Caribbeans over many years but is still alien to most. Let us tell you about it!
Spending a long time in the kitchen after a long day can be difficult. All you want to do is sleep. Not to worry, we have curated a long list of chicken dinners you can explore on stressful weeknights. It would be best if you weren’t clueless about dinner. Recipes here are super fast and …
Ground chicken is affordable, easy to work with, and cooks in minimal time. It’s no wonder that people would prefer using it for a quick but delicious dinner.
Welcome to our blog. Restaurant Trentina explores the rich diversity of culture and joyful voice of cuisine in the regions of northeastern Italy. Going forward, our goal is to show you that you can make delicious mouthwatering, restaurant-quality food right in your own home. Our style is a mix of rustic, bold, and modern dishes. Our …
Pan-seared lamb chops are the perfect weeknight meal when paired with a light seasonal salad or mashed potatoes. Sumptuous and quick to prepare, this recipe is sure to become a staple in your home.
If you love to eat really juicy, flavorful, delicious, fall-apart chicken, then these 30 Crockpot Chicken Recipes are just the right place for you to get ideas for your next meal. The best part is that the crockpot is intuitive and does most of the cooking work for you. You can time your meal to …
Caribbean Green Seasoning is a perfect mix of natural herbs, aromatics, pepper, and salt. The paste-like mixture brings out the authentic taste of your food. Easy to make with locally sourced ingredients from the nearest grocery.
Homemade Harissa Recipe: Harissa paste is a versatile North African condiment made with dried chilies, garlic, olive oil, and spices. It can be used as an accompaniment to grilled meats and fish or simply added to soups and stews for an extra kick. This recipe is super simple to make, only taking 5 minutes at …
Air fryer chicken breast is one of the easiest ways to cook a succulent, tasty meal that your family will enjoy, and it’s easy to make.
Nigerian Beef Stew: A classic rich aromatic tomato Nigerian stew. It is delicious, nutritious, and easy to make. All you need is a big pot and about an hour of your time.
AFRICAN RECIPES – Let your family experience a taste of “motherland” cuisine. With these recipes, you will be able to make a dish that will leave their taste buds wanting more!
Statement From the National Taco Day Team: National Taco Day would like to announce its merger with Chef’s Lola’s Kitchen, an online recipe-sharing platform based in the United States. Cheflolaskitchen.com is a website that exhibits an array of simple recipes ranging from quick-and-easy eats to fine-dining cuisine made at home. In addition, they offer extensive …
We welcome all fans of phillybread.com to our bread-making and baking blog! In 2020, Philly Bread rebranded as Merzbacher’s after moving to Germantown. Today, Merzabacher continues to make Philly muffins, which are widely known as the english muffin of Philadelphia. If you are looking for Philly muffins or Philly bread, please visit https://www.merzbachers.com/. Or visit Address: 4530 Germantown …
Crusty No-knead Dutch Oven Bread – An amazing bakery style Bread with a golden crisp outer crust, a soft, chewy interior with great flavor. If you use the dutch oven you will achieve a crunchy artisan-type crust. This is a fantastic rustic bread!
How many teaspoons are in a tablespoon? Two of the most commonly used measurements in recipes are teaspoons (tsp) and tablespoons (tbsp). They are most often used to measure smaller amounts of dry ingredients such as spices and to measure extracts and liquids such as honey.
Homemade Chili – If you are looking for comfort in a bowl this winter, look no further than this homemade chili recipe. This super comforting dish is delicious and packed with hearty flavors. Make sure you add this easy recipe to your repertoire—you’ll be so glad you did!
It’s a simple fact that life can get very busy. Most of us have experienced times when we need to get a meal cooked quickly, yet providing wholesome, healthy food for our families is a value seen by many. Small appliances, like air fryers and Instant Pots, make fast, healthy cooking possible, so it’s no …
Creole Seasoning: This spice blend is the perfect combination of different herbs, seasonings, and spices. The bright and bold flavors take any dish to the next level. The seasoning is quick and easy to make and works well on almost everything.
Tender Instant Pot Kidney Beans: Tasty, simple, and fun to make. Cooked in the Instant Pot for a quick cooking time. The easy recipe will make a great side dish for any meal.
No-Knead Garlic Pull-Apart Bread Loaf: Soft, warm loaves of golden dough smothered and studded with delicious garlic and parsley butter. An excellent accompaniment to any meal, and so easy you will make it again and again. This aromatic garlic bread is always a favorite at my table, and I know you will love it too.
African yam is an old prestigious staple food that we don’t hesitate to serve guests. It is an important dietary element for the African people.
Doro wat is an incredibly fragrant, spicy, flavorful, rich slow-cooked Ethiopian chicken stew mostly eaten for special occasions and family gatherings.
Palm oil is an essential component of cooking in most West African and tropical cuisine. This versatile ingredient has been used for centuries and can be found in a lot of food.
West African pepper sauce is a hot and spicy sauce made with habaneros, tomatoes, ginger, and strong onion and garlic notes. This African condiment is so addictive, and you will be happy to join the ranks of your must-have condiments!
Red Beans and Rice – Red Beans cooked just right with smoked meat, and sausage – so creamy, perfectly tender, and so flavorful! Served with rice.
If you are interested in writing a story about Chef Lola’s Kitchen or are looking for expert source for a column, please email me at [email protected] These are some places Chef Lola’s Kitchen has been mentioned or featured: June 2022 The Best Dipping Sauces For French Fries That Aren’t Ketchup June 2022 Iconic Ethiopian Foods You …
Fufu (or foofoo or foufou) is possibly one the most famous west African ”swallow” foods. It is a filling side dish – starchy, smooth, dense, and stretchy that is much beloved because it is delicious, simple, satisfying, and easy to prepare.
Fried Chicken Gizzards — The unique flavor of gizzards matched with a crispy breading? A winning combination.
Meat Buns — Hearty, perfectly seasoned beef wrapped in a fluffy bun. It’s tough to go wrong with bread stuffed with meat, and this recipe allows you to experience these flavors together in perfect harmony.
Jambalaya – Delicious, one-pot meal bursts with bold Creole flavors! If you are looking to add some real flavor to your rice, jambalaya is one of the best ways to do it.
Collard Greens – A popular traditional and southern vegetable dish. This recipe features a delicious blend of smokiness, vinegar, and savory – an excellent side dish for the holidays or anytime.
Sukuma Wiki – A perfect addition to a nice lunch or a cozy dinner. Delicious, quick, and healthy! It requires few ingredients, little effort, short cook time, and a delicious outcome! This is how one should be introduced to collard greens or kale.
If you love good, old fashioned sadza or Ugali this is the perfect recipe. This recipe will show you how to make sadza that comes out perfect every time. Simple and delicious!
Jamaican jerk seasoning – This spicy Jamaican rub is a perfect blend of various seasoning and spices. This exotic flavor of this seasoning gives meat or fish their exotic flair. Easy to make with massive authentic flavor.
The Nigerian Chicken stew is a thick, hearty stew made with bell pepper, tomatoes onions, aromatics, and seasonings.
Enjoy the flavors of West Africa with this Senegalese Poulet Yassa made from Chicken pieces, marinated overnight with lots of onions, some mustard, and a bit of lemon juice. This dish is so easy to make, smells great, looks beautiful, and tastes delicious. If you are in the mood for an exotic dish try this one!
It’s another Christmas season again. I can’t believe how fast the year went. I hope you had a wonderful year? Every month of this year was super busy for me with family, work, commitments and so much more but I’m so thankful that the most wonderful time of the year is here where we can …
Nigerian Pepper Sauce popularly known as Ata dindin, is a hearty stew that warms you from your head to your toes — made with bell peppers, Tomatoes, Onion, ginger, habaneros, chili flakes, garlic, and ginger. It’s fiery red, bold, and spicy.
African Grilled Catfish – The process of smoking or drying fish eliminates moisture from the fish, adds flavor, and helps in the preserving process. The dried fish turns out really tasty, it imparts a smoky flavor into anything you are cooking. So good!
Catfish Stew – A Fish stew made with Fresh Catfish cooked in a stew with bell peppers, onions, garlic, tomato, and broth. This is an elegantly simple stew. It’s hearty, full of flavor and absolutely delicious! Okay, this catfish is a stew of my childhood. It was one of my favorites and still is today. Growing up, …
Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews like Egusi, okra soup, Jute leaves soup (Ewedu), or Stewed Spinach (Efo Riro).
East African Chapati is a beautiful unleavened flat Bread eaten in East Africa in Countries like Burundi Uganda, Mozambique, Kenya,… It has a delicious but subtle flavor that is why it can be easily paired with almost any dish whether sweet or savory making it an extremely versatile side dish staple.
Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped).
This Sauteed Mushrooms recipe makes a decadent side dish. The Mushrooms are sauteed in Oil, Margarine, or butter and it results in a meaty and rich side dish.
African Peanut is an edible seed also popularly know as groundnut. It can be eaten boiled, roasted or converted into paste/spread form. It is also used for making peanut flour and can be cold pressed in other to extract peanut oil. Fun fact about Peanuts. According to research, peanut is not a true nut …
Here is a super easy no-knead French bread recipe. Anyone can easily make this bread without any baking experience.
Turkey Stew – Who doesn’t like the sound of that! This Turkey stew is a classic affair. It is deeply flavored and inexpensive to make.
Ayamase stew which is also known as Ofada stew or the Nigerian designer stew is one of the numerous stew types we eat in Nigeria. This stew uses a combination of Green colored peppers together with onions and it’s spiced using indigenous ingredients such as the locust bean and this gives it a distinct delicious …
Are you bored with everyday spaghetti and sauce try this Jollof Spaghetti – An easy to make recipe with just a couple of ingredients and your lunch or dinner table is set. Making Jollof Spaghetti is almost the same as making the Nigerian Jollof Rice, I only add a little twist to this recipe to …
How to make a starter sauce (Ata lilo) – The starter sauce is a name I coined to for ‘Ata lilo’ which literally means blended pepper. Ata means pepper and Lilo means blended or ground. In my tribe, ”Ata” is a general term used for both peppers only and also, a combination of peppers with …
Welcome to my virtual kitchen! My name is Lola, and this is the space where I share my fast, easy, family-friendly meals! I’m the wife of one amazing man who, despite his busy schedule, takes his time to be the photographer and tech guy behind this blog. Plus, he’s my number one fan. I’m also …