Lunch

Spaghetti Sauce is a hearty all-in-one dish full of goodness and great flavors. It makes your dinner enticing, texturally pleasurable, and tastier.

Fufu (or foofoo or foufou) is possibly one the most famous west African ”swallow” foods. It is a filling side dish – starchy, smooth, dense, and stretchy that is much beloved because it is delicious, simple, satisfying, and easy to prepare.

Enjoy the flavors of West Africa with this Senegalese Poulet Yassa made from Chicken pieces, marinated overnight with lots of onions, some mustard, and a bit lemon juice. This dish is so easy to make, smells great, looks beautiful, and tastes delicious. If you are in the mood for an exotic dish try this one!

Peri-Peri Chicken (Piri Piri Chicken) – This is a delicious traditional spicy African chicken dish made from a combination of birds-eye chilies, herbs, and spices. It’s extremely easy to make and the ingredients you need are probably what have on hand or ingredients that you can easily source fro from your local store. 

Ewa riro is a delicious one-pot Nigerian delicacy that is easy to prepare but yields a rich flavor. This is truly the best-stewed beans recipe that you will ever taste. Plus it’s incredibly economical.

Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. It is a very versatile dish, and it is usually made from scratch using Rice, Tomatoes, Pimento peppers, Tomato paste, Scotch bonnet, Onions, Salt, and other spices.

A quick and easy hot dog buns recipe ready in about an hour from start to finish. These buns are so soft, and they stay soft the next day and the day after, but they are strong enough to hold up under even the thickest of hot dogs and sausages. They are nice, fluffy, and …

Nigerian Style Chicken Fried Rice – Transform leftover rice into an easy fried rice dish that your family will love. This version of the Nigerian fried Rice dish delivers a delicious flavor with minimal efforts. It comes together in a little time with minimal effort making it perfect for a weeknight.  

This delicacy needs little to no introduction as most of us are really familiar with it but this recipe will probably be the easiest and the best crispy fried chicken legs recipe ever because it is less intimidating when compared to most fried chicken recipes, it uses few simple ingredients, and the result is an extremely …

This is an incredibly easy, but delicious recipe. The uniqueness of this jollof rice lies in the roasting of the bell peppers, tomatoes, onions, and garlic. This brings an additional depth of flavor to the meal. If you’re looking for a Jollof Rice recipe that will be the star of the show, this is it!

Easy Beef stir-fry with bell Peppers – This savory, seasoned stir fry will quickly fill a home with an aroma that can only be exceeded by the flavor of the dish. It’s the perfect mix of fresh and filling!

Easy Chicken Bell pepper Stir-Fry – A mouthwatering, colorful dinner loaded with healthy protein and veggies all prepared in one skillet—you won’t want to miss this dish! Quick, easy, and delicious.

Baked Chicken Drumsticks – Mouthwatering, juicy, perfectly seasoned drumsticks made so simple and effortless, this recipe will make you think twice about ordering takeout!

Coconut Fried Rice – Rice cooked in broth and coconut milk with lots of vegetables and protein. The end product is an enticing combination of textures, colors, and flavors. It smells heavenly and tastes even better!

Southern Black-Eyed Peas are a savory, yet simple way to introduce soulful home cooking into your kitchen. Best of all, these flavors work any time of year!

Filling and refreshing Chimichurri Chicken Salad – tender and juicy chicken breasts marinated with flavorful chimichurri, cooked and served over a bed of salad and creamy avocado. It’s a full meal by itself!

Garlic Roasted Potatoes – These garlicky, freshly seasoned potatoes with infused rosemary and thyme flavor are the perfect compliment to just about any meal you make, and with very little prep time. Classic, simple, and delicious!

Easy Shrimp Pineapple Fried Rice – This is a very simple dish but it is bursting with flavor; made with shrimps, sweet pineapple chunks, rice, vegetables, soy sauce, and scrambled eggs. All stir-fried together to create this easy but tasty fried rice. It’s a complete meal in a bowl. 

East African Pilau is a traditional, beautiful fragrant rice dish made with many aromatic spices that adds an amazing depth of flavor to the rice. It can be made with either beef or chicken.

Okro pepper soup is a simple, spicy, delicious African soup made with a unique combination of ingredients. Its origin is from the Southern part of Nigeria where it’s commonly referred to as Igbagba Ofofo or Gbagbafo by the natives. 

This easy one-pot Vegetable Couscous recipe is loaded with highly nutritious vegetables amongst other ingredients. It’s Fluffy, fragrant, and tasty with a kiss of warm flavors. Can be thrown together as a side to your favorite meat or a hearty meal on its own plus it’s on the table in just 30 minutes. Truly a …

This Oven Baked seafood Jambalaya is a twist on the traditional jambalaya recipe. It’s crowd pleasingly delicious with a pronounced personality. It contains a variety of textures and tastes and certainly looks elegant on the plate.

Catfish Stew – A Fish stew made with Fresh Catfish cooked in a stew with bell peppers, onions, garlic, tomato, and broth. This is an elegantly simple stew. It’s hearty, full of flavor and absolutely delicious! Okay, this catfish is a stew of my childhood. It was one of my favorites and still is today.  Growing up, …

The Cajun shrimp Pasta is a quick, easy, and flavorful stand-alone seafood meal. It’s a satisfying comfort seafood pasta at its best. It’s delicious in its simplicity, and it takes about 30 minutes to put together from start to finish.