– Beef – Onion – Cameroon /cayenne pepper – Seasoning powder – Stock fish – Palm-nut Extract – Scotch bonnets – Banga Spice – Obeletientien leaves – Oburunbebe stick – Dried Fish – Water/stock – Crayfish – Salt
COURSE: CUISINE: PREP TIME: COOK TIME: SERVINGS:
Lunch/Dinner African/Nigerian 15 minutes 30 minutes 8 people