– Long-grain rice – Blended peppers – Palm Oil – Onion – Smoked Fish/Dried Fish – Cow skin/Ponmo – Ground Crayfish – Prawns – Locust bean – Ugwu/Kale – Water/Stock – Seasoning cubes – Salt
COURSE: CUISINE: PREP TIME COOK TIME SERVINGS CALORIES
Breakfast/Lunch/Dinner African 10 minutes 50 minutes 5 people 794kcal