PLANTAIN CAKE/PLANTAIN BREAD (VIDEO)
If you've never had plantain bread before, your first bite will be a pleasant surprise. This Plantain cake is really tasty, inexpensive and so easy to make. They are great as breakfast, snack for kids or enjoy with friends over a cup of coffee or juice.
Prep Time 15 minutes
Cook Time 1 hour
Servings 8 slices
- 2 Cups Flour
- 1 Tsp Salt
- 3/4 Cup Sugar
- 8 tbsp Butter 113g or 8 Tbsp or 1 stick butter
- 2 Tsp baking powder
- 2 plantains over ripe
- 1/4 Cup Yogurt
- 2 Eggs
- 3 tbsp Milk
- 1 Tsp Vanilla extract
Preheat the Oven to 350 F
Grease and Flour the Baking Pan and set aside
Combine the Flour, Salt and Baking powder and set aside
Mash or blend the Plantains till fairly smooth and set aside
Cream together the Butter and Sugar for 2 to 3 minutes. Add the Yogurt and cream it together, add the eggs one at a time and cream together as well. Then stir in the mashed plantains.
Combine the wet ingredients together with the dry ingredient and fold a couple of times.
Pour the batter into the prepared baking Pan. Smooth out the surface of the batter and bake for 50 minutes to 1 hr or till a tester or toothpick inserted into the middle of the cake comes out clean.
- I used vanilla as my flavor today. However, you can use Nutmeg, Cinnamon, Allspice or any other flavor of your choice.
- As much as you want to add a type of flavor to your cake, these flavors should compliment the cake and not overwhelm it. Therefore, add just enough flavor and don’t mask the plantain taste in your Cake.
- The riper the plantain the sweeter it is, so you may need to adjust the quantity of your sugar based on the ripeness of the Plantain
- As much as you want to make sure the plantain is well mashed, it is best to leave it thick and lumpy. Try not to puree it. You can use a hand mixer like I did, it will do the job just fine. Likewise, you can use a Potato masher or fork but I will advise against blending it.
- Don’t over mix the batter otherwise, the cake will come out tough.
Serving: 8g | Calories: 209kcal | Carbohydrates: 43g | Protein: 4g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 41mg | Sodium: 311mg | Potassium: 186mg | Fiber: 0g | Sugar: 19g | Vitamin A: 65IU | Calcium: 74mg | Iron: 1.7mg