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Banana Oatmeal Pancake
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BANANA OATMEAL PANCAKE

Good, hearty Banana oatmeal Pancake. They are incredibly tender, moist, with a lot of flavors and great texture. A healthy and terrific tasting way to start the day!
Course Breakfast
Cuisine American, Global
Keyword homemade
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 Pancakes
Calories 171kcal
Author Lola Osinkolu

Ingredients

  • 2 cups old fashioned oats
  • 2 Tsp baking powder
  • 1 Egg White
  • 2 Eggs
  • 1/4 Tsp Salt
  • 1 cup milk
  • 1 Banana large ripe Banana
  • 2 Tbsp Maple syrup
  • 1 Tsp vanilla extract
  • 2 Tbsp coconut oil for frying

Instructions

  • In a blender, combine the oats, baking powder, salt, banana, Eggs, Egg white, Vanilla, maple syrup, and milk. Blend until smooth.
  • Pour the batter inside a bowl and set aside.
  • Heat skillet over medium and lightly brush the coconut oil on the skillet.
  • Scoop the batter onto the skillet using approximately 1/4 cupful for each pancake and cook for about 2 to 3 minutes or until the batter starts to form bubbles on the surface.
  • Flip the pancake to the other side and cook for another 1 to 2 minutes.

Nutrition

Calories: 171kcal | Carbohydrates: 22g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 43mg | Sodium: 110mg | Potassium: 325mg | Fiber: 2g | Sugar: 6g | Vitamin A: 120IU | Vitamin C: 1.3mg | Calcium: 111mg | Iron: 1.2mg