BANANA OATMEAL PANCAKE
Good, hearty Banana oatmeal Pancake. They are incredibly tender, moist, with a lot of flavors and great texture. A healthy and terrific tasting way to start the day!
Servings 8 Pancakes
- 2 cups old fashioned oats
- 2 Tsp baking powder
- 1 Egg White
- 2 Eggs
- 1/4 Tsp Salt
- 1 cup milk
- 1 Banana large ripe Banana
- 2 Tbsp Maple syrup
- 1 Tsp vanilla extract
- 2 Tbsp coconut oil for frying
In a blender, combine the oats, baking powder, salt, banana, Eggs, Egg white, Vanilla, maple syrup, and milk. Blend until smooth.
Pour the batter inside a bowl and set aside.
Heat skillet over medium and lightly brush the coconut oil on the skillet.
Scoop the batter onto the skillet using approximately 1/4 cupful for each pancake and cook for about 2 to 3 minutes or until the batter starts to form bubbles on the surface.
Flip the pancake to the other side and cook for another 1 to 2 minutes.
Calories: 171kcal | Carbohydrates: 22g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 43mg | Sodium: 110mg | Potassium: 325mg | Fiber: 2g | Sugar: 6g | Vitamin A: 120IU | Vitamin C: 1.3mg | Calcium: 111mg | Iron: 1.2mg