Black Eyed Peas Salad with simple vinaigrette dressing
This salad is loaded with lots of vegetables, inexpensive to make, easy to prep, and absolutely delicious.
Servings 6 people
Calories 157kcal
Ingredients
For the Salad
- 2 cups of black-eyed peas
- 2 cups of corn
- 1 cucumber diced
- 2 Roma tomatoes diced
- ½ red bell pepper stem and seeds removed, diced
- ½ red onion finely diced
- ¼ cup fresh parsley leaves
- 1 Jalapeno pepper minced
For the Dressing
- ¼ cup red wine vinegar
- Juice of one lime
- ¼ cup olive oil
- 1 tablespoon honey or sugar
- ½ tsp cumin
- salt and pepper to taste
Instructions
- Combine the beans, corn, cucumber, tomatoes, red bell peppers, onion, parsley, and Jalapeno in a large bowl.
- Whisk together the rice wine vinegar, lime, olive oil, honey, cumin, and salt and pepper in a small bowl.
- Add the dressing to the salad and mix well.
- Leave to marinate in the refrigerator for at least 4 hours.
Nutrition
Calories: 157kcal | Carbohydrates: 30g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Sodium: 290mg | Potassium: 442mg | Fiber: 6g | Sugar: 9g | Vitamin A: 937IU | Vitamin C: 27mg | Calcium: 32mg | Iron: 2mg