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chicken stir fry with bell peppers
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Easy Chicken Vegetable Stir-Fry

Easy Chicken Vegetable Stir-Fry – A mouthwatering, colorful dinner loaded with healthy protein and veggies all prepared in one skillet—you won’t want to miss this dish! Quick, easy, and delicious.
Course Lunch/Dinner
Cuisine Chinese
Keyword chicken, stir-fry
Servings 5 People
Calories 266kcal

Ingredients

  • lb chicken breast
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 large onion
  • 1 tbsp soy sauce
  • black pepper
  • Paprika
  • ½ Tbsp ginger minced
  • 2 cloves garlic minced
  • 2 tbsp oil
  • tbsp Cornflour
  • cups chicken stock
  • 1 Habanero pepper minced
  • Salt to taste

Instructions

  • Cut the chicken into strips. Clean if you choose to and pat it dry thoroughly.
  • Season the chicken with salt, black pepper, and paprika. Set aside
  • Preheat the oil in a pan, add the chicken and cook until for about 3 to 4 minutes on each side.
  • Add the bell peppers, onions, ginger, garlic, and minced habanero pepper. Cook for a minute to two.
  • Make the cornstarch slurry by mixing the cornstarch together with one and a half tablespoon of chicken broth. Mix until the cornstarch is completely dissolved.
  • Add the cornstarch slurry and the remaining chicken broth inside the chicken. Add the soy sauce and leave to cook for about 5 minutes.
  • Garnish with parsley if desired.

Nutrition

Calories: 266kcal | Carbohydrates: 10g | Protein: 32g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 89mg | Sodium: 465mg | Potassium: 711mg | Fiber: 1g | Sugar: 4g | Vitamin A: 893IU | Vitamin C: 56mg | Calcium: 19mg | Iron: 1mg