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Chicken and potato bake

chicken and potato bake - Potatoes seasoned with salt, black pepper and paprika married with highly seasoned Chicken thighs baked under an hour.
Course Breakfast, Breakfast/Lunch/Dinner
Cuisine American
Keyword baked potatoes, homemade, Potatoes, sheet pan potatoes
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 6 People
Calories 477kcal
Author Lola Osinkolu

Ingredients

Ingredients for the potatoes

  • 2.5 lb potatoes
  • 1 Tsp paprika
  • 2 Tbsp Olive Oil
  • Salt and pepper to taste

Ingredients for the chicken

  • 2 Lb Chicken thighs
  • 1 Onion Cut into chunks
  • 2 Tbsp Olive oil
  • 1/2 Ginger powder
  • 1 Tsp Thyme
  • Chili pepper flakes optional
  • 1 Tsp Garlic powder
  • 2 Tsp Paprika
  • 1 Tsp Salt or to taste
  • 1 Tsp Black pepper
  • 3 Carrots large
  • Cilantro

Instructions

Directions for the Chicken

  • Wash the chicken and season with all the spices and add the Olive Oil.
  • Massage the Chicken thoroughly with the spice and set aside for 5 to 10 minutes

Directions for making the Potatoes

  • Wash the potatoes and pat them dry with a paper towel or a clean kitchen towel.
  • Cut the potatoes into four. Throw them into the baking pan. Add the Carrots, Onions, green onions, season with salt, pepper, paprika, and olive oil and mix together.
  • Place the Chicken over the seasoned potatoes and vegetables and bake at 425°F for 45 to 50 minutes or till the chicken and potatoes are perfectly cooked through. An instant-read thermometer inserted through the thickest part of the chicken should read 165 degrees F (74 degrees C).

Video

Nutrition

Serving: 1g | Calories: 477kcal | Carbohydrates: 31g | Protein: 30g | Fat: 26g | Saturated Fat: 7g | Cholesterol: 148mg | Sodium: 629mg | Potassium: 1256mg | Fiber: 7g | Sugar: 2g | Vitamin A: 5743IU | Vitamin C: 25mg | Calcium: 83mg | Iron: 8mg