Go Back
+ servings
Oven baked Salmon fish garnished with lemon slices
Print

Baked Salmon

Baked Salmon - while there are different ways of making salmon, oven-baked salmon is your dream come through. You will enjoy this super moist and juicy fish with its bounty of health benefits. Don’t think twice when you need a quick and delicious protein to combine with your main dish. You will enjoy this baked salmon.
Course Lunch/Dinner, Main Course
Cuisine American
Keyword Baked salmon, Fish, salmon
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 people
Calories 440.5kcal

Ingredients

  • 1.25 lb Salmon Fillet with skin on
  • 2 tablespoon olive oil
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon Black pepper
  • 1 teaspoon Paprika
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ½ teaspoon Salt or add to taste
  • parsley to garnish
  • 1 tablespoon Lemon Juice
  • 1 Whole Fresh Lemon

Instructions

  • Cook salmon at 375°F for 10-15 minutes, watching carefully so that it does not overcook.

Nutrition

Calories: 440.5kcal | Carbohydrates: 7.8g | Protein: 57.3g | Fat: 19.6g | Saturated Fat: 3g | Polyunsaturated Fat: 7.5g | Monounsaturated Fat: 6.9g | Cholesterol: 155.9mg | Sodium: 833.7mg | Potassium: 1523.2mg | Fiber: 2.5g | Sugar: 1.8g | Vitamin A: 756.5IU | Vitamin C: 31.8mg | Calcium: 60.4mg | Iron: 3mg