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A bowl filled with creamy, freshly made tuna salad, garnished with finely chopped parsley.
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Delicious Tuna Salad Recipe

This delicious Tuna Salad recipe is a perfect meal! Bursting with flavor and packed with essential nutrients, this salad is sure to become a favorite in your household.
Prep Time 10 minutes
Servings 4
Calories 206.8kcal

Ingredients

  • 2 cans 5 oz each tuna in water, drained and flaked
  • ¼ cup red onion finely chopped
  • ¼ cup celery chopped
  • ¼ cup red bell pepper chopped
  • 2 tablespoons dill pickles or pickle relish chopped
  • ¼ cup fresh parsley chopped
  • ½ cup mayonnaise
  • 1 teaspoon dijon mustard
  • tablespoons lemon juice juice from about half of a lemon
  • salt and black pepper to taste
  • optional: lettuce leaves, slices of bread, or tortillas for serving

Instructions

  • Drain the canned tuna and transfer it to a large mixing bowl. Use a fork to flake the tuna into small pieces.
  • Add the chopped red onion, celery, bell pepper, dill pickles, and parsley to the bowl.
  • Add the mayonnaise, dijon mustard, lemon juice, salt, and black pepper to the bowl. Use a fork to mix everything until well incorporated.
  • Give your tuna salad a taste and add a pinch more salt or a squeeze more lemon juice if needed.
  • Cover the bowl and allow the tuna salad to chill in the refrigerator for 20-30 minutes to let the flavors meld together.
  • Serve the creamy tuna salad in sandwiches, over a bed of crisp greens, as a dip for crackers, or with veggie sticks for a delightful snack!

Notes

  • For extra flavor, consider adding a teaspoon of Dijon mustard or a pinch of red pepper flakes to the dressing.
  • You can also add other ingredients such as chopped cucumber, or capers to the salad for more variety

Nutrition

Calories: 206.8kcal | Carbohydrates: 2.8g | Protein: 0.8g | Fat: 21.6g | Saturated Fat: 3.3g | Polyunsaturated Fat: 12.7g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 11.8mg | Sodium: 259.3mg | Potassium: 95.9mg | Fiber: 0.8g | Sugar: 1.4g | Vitamin A: 669.4IU | Vitamin C: 20.2mg | Calcium: 18.5mg | Iron: 0.4mg