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chicken stir fry with bell peppers
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Easy Chicken Vegetable Stir-Fry

Easy Chicken Vegetable Stir-Fry – A mouthwatering, colorful dinner loaded with healthy protein and veggies all prepared in one skillet—you won’t want to miss this dish! Quick, easy, and delicious.
Course Lunch/Dinner
Cuisine Asian, Chinese
Keyword chicken, stir-fry
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 5 People
Calories 264.8kcal

Ingredients

  • lb chicken breast
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 large onion
  • 1 tablespoon soy sauce
  • black pepper
  • Paprika
  • ½ tablespoon ginger minced
  • 2 cloves garlic minced
  • 2 tablespoon oil
  • tablespoon Cornflour
  • cups chicken stock
  • 1 Habanero pepper minced
  • Salt to taste

Instructions

  • Cut the chicken into strips. Clean if you choose to and pat it dry thoroughly.
  • Season the chicken with salt, black pepper, and paprika. Set aside
  • Preheat the oil in a pan, add the chicken and cook until for about 3 to 4 minutes on each side.
  • Add the bell peppers, onions, ginger, garlic, and minced habanero pepper. Cook for a minute to two.
  • Make the cornstarch slurry by mixing the cornstarch together with one and a half tablespoon of chicken broth. Mix until the cornstarch is completely dissolved.
  • Add the cornstarch slurry and the remaining chicken broth inside the chicken. Add the soy sauce and leave to cook for about 5 minutes.
  • Garnish with parsley if desired.

Nutrition

Calories: 264.8kcal | Carbohydrates: 10.2g | Protein: 31.9g | Fat: 10.1g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2.3g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 89.3mg | Sodium: 465.1mg | Potassium: 724.9mg | Fiber: 1.4g | Sugar: 3.8g | Vitamin A: 895.8IU | Vitamin C: 56.3mg | Calcium: 21.4mg | Iron: 1mg