Lemon Ginger Tea (Ginger pineapple Juice)
Lemon Ginger Tea (Ginger pineapple Juice) - This super healthy Juice is very common in most West African countries and Nigeria is no exception. The alliance of Ginger, lemon/Lime and pineapple is not only cordial but appetizing.
Servings 7 people
Calories 81kcal
Ingredients
- ½ lb Ginger
- 1.5 lb Pineapple
- 1 Lemon
- 1 Lime
- 3 Cups Water Room Temp.
- 5 Cups Hot Water
- Honey or any sweetener to taste
Instructions
- Wash and peel the Ginger and cut it up into chunks
- Peel and remove the core of the Pineapple and cut into chunks as well
- Blend the Ginger and Pineapple with 2 Cups of Water
- Strain the blended Ginger and Pineapple with a fine mesh and rinse out the leftover pulp with an additional one cup of water
- Squeeze in the Lemon and Lime juice and add your choice of sweetener together with the 5 Cups of hot water.
- Leave to chill in the Fridge for a couple of hours before serving. Enjoy!
Nutrition
Calories: 81kcal | Carbohydrates: 20g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 19mg | Potassium: 271mg | Fiber: 2g | Sugar: 10g | Vitamin A: 55IU | Vitamin C: 59.1mg | Calcium: 34mg | Iron: 0.6mg