Stewed Beef, Potatoes, And Carrots
Stewed Beef Potato is a hearty, delicious meal loaded with beef and potatoes. Plus, it's easy to make!
Servings 6
Calories 336kcal
Ingredients
The beef
- 1.5 lb beef cubed
- 2 teaspoon paprika
- 1 teaspoon garlic powder
- salt and pepper to taste
- 3 whole red chili pepper to taste
- 4 tablespoon olive oil
- 1 onion diced
- 2 bay leaves
- 3 tomatoes Diced
- 1 tablespoon tomato paste
- 2 cups chicken stock or vegetable stock
- 2 cups water
- 2 lb potatoes peeled and cubed
- 1.5 lb carrots
- 3 teaspoon parsley Chopped
For the slurry
- 2 tablespoon cornstarch or flour
- 2 tablespoon water
Instructions
- Season the beef with paprika, garlic powder, salt, and black pepper.
- Heat the oil in a large pan. Add the beef and brown all over.
- Throw in the diced onions, bay leaves, and chili peppers; cook until the onion are tender. About 3 minutes.
- Stir in the tomatoes and add tomato paste. Leave to simmer for about 3 minutes, so that the tomatoes can release some of their juice.
- Add stock and water and let the beef cook in the juice for about 15 minutes.
- Add the potatoes and carrots. Cover and cook for about 20 minutes or until they become fork tender.
- Meanwhile, combine the cornstarch and water and mix until smooth. Pour the slurry over the stew and stir. Let it simmer for about two more minutes until it thickens.
- Stir in the parsley and serve hot!
Nutrition
Calories: 336kcal | Carbohydrates: 71g | Protein: 11g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 2mg | Sodium: 506mg | Potassium: 2307mg | Fiber: 17g | Sugar: 24g | Vitamin A: 70590IU | Vitamin C: 84.1mg | Calcium: 203mg | Iron: 6.9mg