When making the Nigerian stick meat it is very important to use the soft part of Meat cut for this stick meat since it involves frying/oven drying, you don't want to hurt your jaw in the process of chewing.
Calories: 430.9kcal | Carbohydrates: 10.2g | Protein: 28g | Fat: 30.7g | Saturated Fat: 11.7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13.3g | Trans Fat: 1.9g | Cholesterol: 107.4mg | Sodium: 1223.7mg | Potassium: 756mg | Fiber: 2.8g | Sugar: 6g | Vitamin A: 2851.6IU | Vitamin C: 112.4mg | Calcium: 49.8mg | Iron: 3.6mg