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Sweet potato hash brown served with fried eggs and garnished with parsley.
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Sweet Potato Hash Browns

Learn how to make golden, crispy, and meltingly tender sweet potato hash brown. All you need is shredded sweet potatoes, seasonings, and spices to make a magic delicacy for your family. SO Yummy!
Course Breakfast
Cuisine American
Keyword hash browns, Sweet potatoes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 162.2kcal

Ingredients

  • 1 sweet potato medium size [almost 3 cups]
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt or add to taste
  • ¼ teaspoon pepper or add to taste
  • 2 tablespoon flour tapioca flour or cornstarch will also work
  • 1 egg
  • 2 tablespoons vegetable oil or as needed

Instructions

  • Peel the sweet potato and shred the sweet potato with a box grater or a food processor with the grater attachment.
  • Put the sweet potatoes in a colander and rinse them under running water until they are mostly clear. Squeeze very well to remove any excess water.
  • Transfer the shredded sweet potato to a large bowl. Add the onion powder, garlic powder, paprika, salt, pepper, flour, and egg. Mix well.
  • Add two tablespoons of oil into a cast iron pan ( non-stick pan or heavy bottom pan). Use a ¼ cup to measure the sweet potato into the pan and flatten them out with a spatula into hash brown patties.
  • Cook the hash brown patties for about 3 to 4 minutes on each side or until they are golden and crispy.
  • Remove from the skillet and transfer to a paper towel-lined plate.
  • Enjoy immediately

Notes

  • Choose firm sweet potatoes free of blemishes, soft spots, and wrinkles.
  • Peel the sweet potatoes before shredding them; the skin can make the hash browns tough.
  • Cook the sweet potato hash browns at high heat, around 375-400 degrees Fahrenheit, to get crispy.
  • Don't overcrowd the pan: Make sure to use a large enough pan and don't overcrowd it, as this can cause the hash browns to steam instead of fry.
  • Use a nonstick pan or a well-oiled pan to prevent sticking.

Nutrition

Calories: 162.2kcal | Carbohydrates: 30g | Protein: 5.6g | Fat: 2.3g | Saturated Fat: 0.7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.8g | Trans Fat: 0.01g | Cholesterol: 81.8mg | Sodium: 676.1mg | Potassium: 447.9mg | Fiber: 4g | Sugar: 4.9g | Vitamin A: 16397.7IU | Vitamin C: 2.8mg | Calcium: 52.5mg | Iron: 1.6mg