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Air Fryer Meatballs

Enjoy tender, juicy meatballs cooked to perfection in the air fryer. This hassle-free recipe yields deliciously crispy exteriors while retaining succulent, flavorful interiors. Add your own flavor to personalize it for a quick and healthful dinner choice.
Prep Time 20 minutes
Cook Time 10 minutes
Servings 12 12-15
Calories 102.9kcal

Ingredients

  • 1 lb ground beef
  • ¼ bread crumbs
  • ¼ teaspoon red chili flakes
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon Italian seasoning
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 large egg

Instructions

  • In a large mixing bowl, combine the ground beef, bread crumbs, red chili flakes, onion powder, garlic powder, paprika, Italian seasoning, salt, and black pepper.
  • Crack the egg into the bowl and mix the ingredients thoroughly with your hands or a fork until everything is well incorporated.
  • Preheat your air fryer to 400°F (200°C) while you form the meat mixture into meatballs.
  • Roll the mixture into balls, roughly 1-inch in diameter, and evenly space them on the air fryer basket or tray. Make sure not to overcrowd them, and cook in batches if necessary to ensure proper air circulation.
  • Place the meatballs in the air fryer and cook for 10-12 minutes, or until they reach an internal temperature of 165°F (74°C). For even cooking, shake the basket or flip the meatballs halfway through the cooking time.
  • Carefully remove the cooked meatballs from the air fryer, then allow them to rest for a few minutes before serving. This allows the meatballs to redistribute their juices for maximum flavor and tenderness.
  • Serve your air-fried meatballs with your favorite pasta, sauce, or side dish and enjoy!

Notes

  • Preheating your air fryer is essential for consistent cooking and a crispy exterior, ensuring the desired texture.
  • Experiment with various herbs, spices, or flavored breadcrumbs to customize the flavor of your dish.
  • Coat meatballs lightly with cooking spray or oil to enhance browning and prevent sticking to the air fryer basket.
  • Maintaining a consistent meatball size ensures even cooking, prevents overcooking, and ensures even completion of the dish.

Nutrition

Calories: 102.9kcal | Carbohydrates: 0.4g | Protein: 7g | Fat: 7.9g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 3.4g | Trans Fat: 0.5g | Cholesterol: 40.5mg | Sodium: 225.4mg | Potassium: 115.7mg | Fiber: 0.1g | Sugar: 0.05g | Vitamin A: 115.9IU | Vitamin C: 0.02mg | Calcium: 11.5mg | Iron: 0.9mg