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Banana Peanut Milkshake in a cup
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Banana Peanut Milkshake

Banana peanut butter milkshake. A delicious, refreshing and healthy milkshake, perfect for a quick breakfast or special treat.
Course Beverage, Dessert
Cuisine African, American
Keyword banana recipe, milkshake, Peanut butter
Prep Time 10 minutes
freezing time 1 hour
Total Time 1 hour 10 minutes
Servings 2 servings
Calories 715.6kcal

Ingredients

  • 2 bananas
  • 2 cups milk
  • ¼ cup plain greek yogurt
  • ½ cup peanut butter
  • 2 tablespoons honey or to taste
US Customary - Metric

Instructions

  • Peel the bananas and slice into a 1-inch circle.
  • Spread the sliced bananas on a wide plate and freeze.
  • Place all the ingredients - bananas, milk, yogurt, peanut butter, honey, and ice cubes in a blender and blend until smooth—about 30 seconds.
  • Serve and enjoy.

Notes

  1. This recipe calls for peanut butter. Be sure to use good quality peanut butter that is smooth instead of crunchy for the most inviting texture.
  2. The riper the bananas you use, the sweeter the milkshake will be.

Nutrition

Calories: 715.6kcal | Carbohydrates: 70.9g | Protein: 26.4g | Fat: 41.3g | Saturated Fat: 11.2g | Polyunsaturated Fat: 8.3g | Monounsaturated Fat: 18.1g | Cholesterol: 30.5mg | Sodium: 380.4mg | Potassium: 1198.4mg | Fiber: 6.2g | Sugar: 51g | Vitamin A: 471.8IU | Vitamin C: 10.4mg | Calcium: 366.6mg | Iron: 1.5mg