Jamaican Jerk Chicken Wings Recipe
Jerk Chicken Wings is an easy, tasty, and delicious recipe! This Jerk Chicken Wings Recipe brings the flavor of the islands to your table.
Servings 6 People
Calories 327.8kcal
Ingredients
- 3 pounds Chicken wings
- 1 cup onions diced
- 3 green onion
- ½ teaspoon ginger diced
- 1 tablespoon brown Sugar
- ½ teaspoon nutmeg
- 1 teaspoon allspice
- ½ teaspoon cinnamon
- ¼ tablespoon thyme
- ½ teaspoon garlic Powder
- 1 habanero deseeded - you can add more if you like it hot
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1 tablespoon cooking oil
- 3 tablespoons soy sauce
- ¼ cup orange juice
Instructions
- Prepare the marinade by adding all the ingredients together (except the wings) in a blender and blend till smooth.
- In a large bowl, pour ¾ of the marinade over the wings, then massage the marinade all over the wings. (don’t throw away the leftover marinade).
- Cover with a lid or plastic wrap and put it in the fridge to marinate for 8 hours or leave overnight.
- Line a baking pan with parchment paper, spray with cooking spray, arrange the wings in the pan, and brush with part of the remaining jerk marinade.
- Put the wings in a 450°F preheated oven and cook for 45 to 50 minutes. Turn halfway through and rub with the jerk marinade. Serve with your favorite dipping sauce.
- For a slightly charred finish, broil for the last 2-3 minutes, watching closely.
Nutrition
Calories: 327.8kcal | Carbohydrates: 7.5g | Protein: 24g | Fat: 22.1g | Saturated Fat: 5.7g | Polyunsaturated Fat: 4.9g | Monounsaturated Fat: 9.3g | Trans Fat: 0.2g | Cholesterol: 94.3mg | Sodium: 983.3mg | Potassium: 312.2mg | Fiber: 1.1g | Sugar: 4.4g | Vitamin A: 457.4IU | Vitamin C: 12.1mg | Calcium: 36.6mg | Iron: 1.8mg