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A hearty bowl of oatmeal porridge topped with banana slices, berries and honey
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Oatmeal Porridge

Wondering how to make the best savory and healthy oatmeal porridge? I've got you. This meal is great for everyone in the family, young or old. It is a healthy and quick meal to prepare.
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 226.9kcal

Ingredients

  • 1 cup rolled oats
  • 1 cup water
  • 1 cup milk
  • pinch salt
  • 1-2 tablespoons sweetener of choice honey, sugar, maple... (optional)
  • flavorings vanilla, cinnamon, or nutmeg
  • Toppings fruits, nuts, seeds, cinnamon, or other preferred garnishes

Instructions

  • Add oats, water, milk, and a pinch of salt to a pot. Place the pot on medium heat.
  • Bring the mixture to a boil. Once the oat mixture starts boiling, reduce the heat to low.
  • Simmer for about 5 minutes, stirring often, until the oats are your desired texture.
  • Stir in the flavorings: vanilla, cinnamon, or nutmeg if desired
  • Sweeten your oatmeal with sugar, honey, or your preferred sweetener, if desired.
  • Serve your oatmeal hot in bowls. You can enjoy your oatmeal porridge as it is, or garnish it with your preferred toppings such as fresh fruits, nuts, seeds, or a dash of cinnamon.

Nutrition

Calories: 226.9kcal | Carbohydrates: 33.1g | Protein: 9.3g | Fat: 6.5g | Saturated Fat: 2.7g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 1.6g | Cholesterol: 14.6mg | Sodium: 54.7mg | Potassium: 329.8mg | Fiber: 4.1g | Sugar: 6.3g | Vitamin A: 197.6IU | Calcium: 174.7mg | Iron: 1.7mg