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Oven-baked polenta fries with crispy edges
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Polenta Fries

These baked polenta fries are crispy on the outside, soft on the inside, and packed with savory flavor. Made from simple pantry ingredients, they’re an easy appetizer or side dish that’s perfect for dipping, snacking, or serving alongside your favorite meals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 1 hour 45 minutes
Servings 4 Servings
Calories 288.9kcal

Ingredients

  • cups water or chicken/vegetable broth
  • 1 clove garlic grated
  • ½ teaspoon dried oregano
  • 1 cup polenta
  • ½ cup freshly grated Parmesan cheese
  • 1 tablespoon butter
  • 2 tablespoon olive oil divided
  • salt and pepper to taste

Instructions

  • In a medium saucepan, bring the water to a gentle boil over medium heat. Add the grated garlic, dried oregano, salt, and black pepper.
  • Slowly whisk in the polenta to prevent lumps. Reduce heat to low and cook, stirring constantly, until thick and smooth, about 8–10 minutes.
  • Remove from heat and stir in the Parmesan cheese, and butter, until fully melted and well combined.
  • Lightly grease an 8×8-inch baking dish with 1 tablespoon olive oil. Pour the hot polenta into the pan and spread evenly using a spatula, smoothing the top.
  • Cover and refrigerate for at least 1–2 hours, or until completely firm. I sometimes leave overnight.
  • Once chilled, remove the polenta from the pan and place on a cutting board. Slice into 4-inch-long fry shapes, about ½-inch thick.
  • Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Arrange the polenta fries in a single layer on the baking sheet. Lightly brush or spray the fries with the remaining 1 tablespoon olive oil.
  • Bake for 25–30 minutes, flipping halfway through, until golden brown and crisp on the outside.
  • Remove from oven, add grated parmesan and garnish with parsley if desired. Serve warm.

Air Fryer Instructions

  • Preheat air fryer to 400°F (200°C).
  • Arrange polenta fries in a single layer in the air fryer basket, leaving space between pieces. Lightly spray or brush with olive oil.
  • Air fry for 12–15 minutes, flipping halfway, until golden and crisp.
  • Season to taste and serve immediately.

Notes

  • Allow the polenta to cool and set properly before cutting into fry shapes.
  • Season the polenta fries after cooking to enhance their flavor.
  • Serve with your choice of dipping sauces 

Nutrition

Calories: 288.9kcal | Carbohydrates: 33.6g | Protein: 7.3g | Fat: 13.8g | Saturated Fat: 4.8g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 6.8g | Trans Fat: 0.1g | Cholesterol: 18.4mg | Sodium: 259.1mg | Potassium: 84.5mg | Fiber: 0.8g | Sugar: 0.3g | Vitamin A: 285IU | Vitamin C: 0.2mg | Calcium: 122mg | Iron: 0.6mg