Easy Oven Grilled Tilapia – Looking for a wonderfully delicious main dish that is inexpensive, light and healthy? This easy Oven Grilled Tilapia is one to look out for. The seasonings used in this recipe comes together so well to create a luscious and bursting flavor.
Oven Grilled Tilapia
Tilapia Fish has a wide appeal because of its mild taste. This makes it easy for any seasoning added to it to shine through. This recipe is so simple but satisfyingly delicious. It is very easy to whip up and you can have it on a bed of salad, white Rice, Stewed Spinach, Yam, Plantain or any meal that you deem fit.
Why I love this grilled Tilapia Fish
- It’s lean
- Requires little prep work before baking
- It’s a good source of protein and omega-3 acids,
- It’s low in calories
- Most of all it’s very inexpensive.
Tilapia Fish is a very popular Delicacy in West Africa. According to history and till date, Artisanal fishing in West Africa has been of major importance not for local consumption but also for job in order to make an extra source of income and livelihood. Because of the abundance of Tilapia Fish in Africa, we have derived so many ways of preparing this Fish and this varies from including frying, steaming, stir-frying, drying and even more, but grilling is a healthy and time-efficient way to prepare Tilapia.
WATCH THE DETAILED, VIDEO ON HOW TO MAKE THE OVEN GRILLED TILAPIA BELOW: Let’s Connect. If you make this Easy Oven Grilled Tilapia, I’d love to see pictures of your creations on Instagram or Facebook. #cheflolaskitchen
Easy Oven Grilled Tilapia
WATCH THE DETAILED, VIDEO ON HOW TO MAKE THE OVEN GRILLED TILAPIA BELOW:
If you make this Easy Oven Grilled Tilapia, I’d love to see pictures of your creations on Instagram or Facebook. #cheflolaskitchen