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How Many Grams in an Ounce

Grams and ounces are two different ways of measuring weight. Grams are short-scale measures while ounces are longer. This article provides information on grams and ounces, explaining how to convert between them.

Conversion chart from Grams in an Ounce

How Many Grams in an Ounce?

I know that converting measurements can be confusing and complicated. Precision in measurement is essential, and you cannot always trust your instinct. You might even have the measuring tool, but you don’t know how to use them. Don’t worry, let me show you the secret.

What does Ounce mean in Cooking?

An ounce is a standard US measurement for the weight of dry ingredients. On your packages, the abbreviation for ounce is usually (oz.). Typically, an ounce is like the weight of one slice of bread.

What does Gram mean in Cooking?

A gram is a metric cooking measurement representing a unit of weight or mass. The abbreviation for a gram is (g.). A gram is like the weight of a tiny paper clip.

What is the difference between an ounce and a gram?

In the US, the measurement system used is called Standard measurement. So, ingredients are measured in ounces, teaspoons, pounds, cups, etc.

On the other hand, most parts of the world use metric cooking measurements. So, ingredients from other parts of the world are measured in grams and liters.

If you want to know more about liquid measurement, you should check my article on Liquid Volume Measurement Conversion Chart.

How Many Grams in an Ounce Exactly?

Let’s talk about how you can convert ounces into grams. Check this table

1 g0.03527 oz.
2 g0.07055 oz.
3 g0.10582 oz.
4 g0.1411 oz.
5 g0.17637 oz.
6 g0.21164 oz.
7 g0.24692 oz.
8 g0.28219 oz.
9 g0.31747 oz.
10 g0.35274 oz.
14 g½ oz. (0.49383546729)
20 g0.70548 oz.
28.35 g1 oz.
56.07 g2 oz.
85.05 g3 oz.
113.40 g4 oz.
141.75 g5 oz.
170.10 g6 oz.

How to Convert Ounces to Grams?

What will you do if the recipe doesn’t have a measurement?  If the recipe doesn’t have a measure, you can convert from cup to gram then convert from gram to ounce.


Almond flour 1 Cup = 90g / 3.2 oz

Grated Cheese 1 Cup = 113g / 4 oz

Cornmeal 1 Cup = 120g / 4.2 oz

Why Do I Need to Know How to Convert Grams to Ounces?

Have you ever found a perfect recipe online or in your cookbook, and you realized that the measurement is different from what you know? I know that it can be frustrating. Learning how to convert will help you in this situation. You can easily convert recipes in the metric measurement system into US standard measurements.

It will help if you know this conversion because any excess or shortage in conversion can change the outcome of your cooking. Precision is very important in measurement, and it starts with learning how to convert measurements. On the other hand, you can invest in buying digital scales to reduce the stress of manual calculation.

Check out other similar measurement posts you might be interested in:

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