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Instant Pot Curry Goat

Curry Goat — an expression of Jamaican culture — is a popular one-pot dish. Cooking this meal with an instant pot is the quickest way to get the meal done. The instant pot locks in flavor, making the goat meat tasty and incredibly delicious.

A delicious bowl of curry goat

Jamaican Curry Goat Cooked in an instant pot

If you’re looking for a delicious and easy Instant pot recipe then look no further. I recommend this Instant pot Curry Goat to those that want that authentic Caribbean taste.

This Instant Pot Curry Goat recipe is a quick and easy way to make this traditional dish. Using an Instant Pot makes it possible to cook the goat for a short time, so it stays tender and juicy. The curry sauce has a rich, deep flavor that comes from using ingredients like onion, garlic, ginger, and tomatoes.

While we have posted a curry goat recipe you can make on the stove, this version is even faster with an Instant Pot! Making a big batch means you always have some on hand, and it couldn’t be easier.

With this version, I don’t have to stand over the stove for hours stirring and watching the pot. The Instant Pot does all of that for me. Here’s my Simple Instant Pot Curry Goat Recipe that will leave your mouth watering and asking for more.

If you don’t have an Instant Pot yet, don’t worry—you can still make this recipe on a stovetop or slow cooker instead.

What is Curry Goat?

First, let’s talk about what curry goat is. Curry goat is a vibrant Caribbean meal featuring a mixture of cooked tender goat meat seasoned with curry, spices, and herbs. The result is a perfectly orchestrated bowl of savory, fresh, deliciousness. Go on, drool on your keyboard. It happens. 🙂

Looking for more curry recipes? Check these out – Jamaican Curry Goat, Coconut Curry Fish, and Chicken Curry Recipe.

Curry goat made in the instant pot

What is Curry Goat made of?

 Although different versions of curry goat are present, it’s usually made up of goat meat, which has a mild flavor that gives you a slightly different taste profile than what many people are used to in the United States. So, if you’re looking to get adventurous or simply want to try something new and delicious, here are the ingredients:

  • Goat meat
  • Curry powder
  • Onion
  • Green onion
  • Ginger
  • Garlic
  • Thyme
  • Scotch bonnet pepper
  • Chicken stock
  • Tomato paste
  • allspice
  • Bouillon powder
  • Potatoes
  • Salt and pepper to taste

How to make Goat Curry in an Instant Pot

  1. Rinse the goat meat with water by adding lime or vinegar. This will help to reduce the strong taste of the goat
  2. Season the goat meat with 1 tablespoon curry powder, allspice, bouillon powder (or all-purpose seasoning), salt, and black pepper to taste.
  3. Brown the meat – This will take about 5 minutes on each side. You can work in batches. Transfer to a plate. Be sure not to overcrowd the meat so as to prevent them from steaming.
  4. Cook the tomato paste, onion, ginger, and garlic and allow them to release their aroma. About 3 minutes.
  5. Add the goat meat, beef stock, green onion, thyme, and scotch bonnet.
  6. Cook on high pressure for 30 minutes. . Allow to naturally release for 10 minutes, then release the remaining pressure.
  7. Stir in the potatoes. Let it cook for another 10 to 15 minutes. This will give enough time for the potatoes to cook through and also allow your curry goat to thicken. Cook a little longer for a thicker consistency.
  8. Remove the scotch bonnet and serve with your desired side.

This meal even tastes better the next day!

How long does it take for the goat to cook?

The average cooking time for goat meat in an instant pot is about 30 minutes. The exact time for cooking depends on the size of the meat piece and the quantity of the meat. Boneless goat meat cooks faster than the one with bone. The longer you cook the meat the more tender it becomes.

How Can I Thicken Up My Instant Pot Curry Goat?

The stew will thicken up by itself if you don’t add too much liquid and a little bit of tomato paste. Also, the starch in the potato will release into the stew to make it thicker. Also, leaving it to simmer uncovered a little longer will reduce the liquid.

If all these options don’t work for you, try mixing a tablespoon of cornstarch or arrowroot powder and little water to form a thick paste and add it to your boiling curry.

On the other hand, if you notice that the curry goat is too thick, you can lighten it by adding water or meat stock.

Where Can I find Goat Meat?

Depending on where you live, you can get goat meat from local whole foods stores or directly from the butcher. You can also get it from Hispanic or African stores because goat meat is not common in regular stores here in the united states.

Goat curry made in the instant pot

How to store and reheat curry goat?

When you make excess curry goat, it can last up to 5 days in the fridge. Additionally, if you cook curry goat in big batches, you can store it for about five months in the freezer inside a container or inside a freezer-safe container.

Thaw it when you are ready to eat it after a long time in the freezer. After thawing, place it in the pot, add little water, and lower the heat to cook well.

What cut of goat meat should I use to make this curry?

The leg and the loins are always a good cut for curry goat. You can buy bone-in or boneless meat. To reduce your prep time, get the goat meat that has already been cut into stew size.

What to Serve with Goat Curry?

Curry goat can be accompanied with fried plantains, Jamaican Rice and Pea, Boiled Yams, Boiled or Baked Plantains, Flat Bread, coleslaw, or White Rice.

You should try other recipes here:

A delicious bowl of curry goat

Instant Pot Curry Goat

Are you a fan of curry goat? Cooking curry goat with instant pot is the quickest way to get the meal done. The instant pot locks in flavor, making the goat meat tasty and incredibly delicious. You can prepare this aromatic and amazing curry goat in about 30 minutes. Less prep time, a delectable meal with mind-blowing satisfaction.
5 from 4 votes
Print Pin Rate
Course: Lunch/Dinner, Main Course
Cuisine: American, Indian
Keyword: goat curry, instant pot recipe
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 8 people
Calories: 391.8kcal

Ingredients

  • 3 lb Goat meat
  • 2 tablespoons curry powder
  • 1 large onion
  • 3 stalks green onion
  • 3 tablespoons coconut oil
  • 2 teaspoons grated ginger
  • 4 cloves garlic
  • 3 sprigs fresh thyme
  • 1 scotch bonnet pepper
  • 1 cup beef stock or chicken stock
  • 1 tablespoon tomato paste
  • 1/4 teaspoon allspice
  • 1 teaspoon bouillon powder or 1/2 teaspoon all-purpose seasoning
  • 3 medium russet Potatoes
  • Salt and pepper to taste

Instructions

  • Rinse the goat meat with water by adding lime or vinegar.
  • Season the goat meat with 1 tablespoon curry powder, allspice, bouillon powder (or all-purpose seasoning), salt, and black pepper to taste.
  • Put the instant pot in saute mode and add oil. Then add the goat meat and brown them on all sides. This will take about 3 to 5 minutes on each side. You can work in batches. Transfer to a plate.
  • Add another tablespoon of oil into the instant pot. Add the tomato paste, onion, ginger, and garlic and allow them to release their aroma. About 3 minutes.
  • Stir in the goat meat, beef stock, green onion, thyme, and scotch bonnet.
  • Close the instant pot and close the pressure valve. Then cook on high pressure for 30 minutes. . Allow to naturally release for 10 minutes, then release the remaining pressure.
  • Set the instant pot back to sauté mode, and stir in the potatoes. Let it cook for another 10 to 15 minutes. This will give enough time for the potatoes to cook through and also allow your curry goat to thicken. Cook a little longer for a thicker consistency.
  • Remove the scotch bonnet and serve with your desired side.

Nutrition

Calories: 391.8kcal | Carbohydrates: 18.7g | Protein: 43.4g | Fat: 15.6g | Saturated Fat: 7.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4.2g | Trans Fat: 0.4g | Cholesterol: 128.9mg | Sodium: 303.7mg | Potassium: 1137.8mg | Fiber: 2.2g | Sugar: 1.8g | Vitamin A: 172.5IU | Vitamin C: 12.3mg | Calcium: 44.5mg | Iron: 2.6mg

You can find me on Facebook, and Instagram. I love keeping in touch with all of you! If you make this recipe, I’d love to see pictures of your creations on Instagram or Facebook. #cheflolaskitchen

Recipe Rating




Sunday 12th of February 2023

This was OUTSTANDING! I served it with rice and peas and my family devoured it! I didn't have potatoes so I chopped a large carrot and a large parnsip. WOW! Nikki

Chef Lola's Kitchen

Wednesday 1st of March 2023

Awesome!! Glad you and your family enjoyed it