Egusi is a traditional one-pot soup that combines blended melon seed, pepper, leafy vegetables, and meat. It is nutty, spicy, and tasty.
Soups and Stews
If you are craving a flavorful and spicy dish, Nigerian Goat Meat Pepper Soup is the perfect choice.
This hearty ewa aganyin and it's sauce is perfect for those who truly enjoy flavorful spicy foods. Made with chilis (Cameroun peppers) and dried red bell peppers (tatashe) with lots of Onions!
This is a very simple Chicken and Vegetable stir fry recipe. It's healthy, tasty, and easy to put together and most of all, it's a great way to make you and your family enjoy the benefits of Vegetables with less Meat. The Chicken and Vegetable Stir-fry is very customizable, you can choose your own variety …
Egusi Ijebu is a type of Egusi soup recipe which originates from the Ijebu ode which is in the southwestern part of Nigeria in Ogun state. This soup is actually one of a kind. Unlike the popular Egusi soup, Egusi Ijebu is usually made with no spinach or leafy greens. Let's talk a little about Egusi melon …
Egusi Stew - I like to give a summary of what Egusi is before I proceed with the recipe for the sake of our friends that are not familiar with it. Egusi belongs to the Gourd family. It looks everything like Watermelon on the outside but the inside is quite different. Unlike Watermelon, Egusi melon …
How to make a starter sauce (Ata lilo) - The starter sauce is a name I coined to for 'Ata lilo' which literally means blended pepper. Ata means pepper and Lilo means blended or ground. In my tribe, ''Ata'' is a general term used for both peppers only and also, a combination of peppers with …