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Goat Meat Pepper Soup

If you are craving a flavorful and spicy dish, Nigerian Goat Meat Pepper Soup is the perfect choice.

Spicy goat meat pepper soup, a hearty Nigerian delicacy

PEPPER SOUP: A NIGERIAN CLASSIC

Soups hold a special place in my heart. They are not just dishes; they are symbols of nourishment and traditions.

If you are looking for an authentic Goat meat pepper soup, this soup certainly delivers the big, bold African flavors you will love.

Almost every culture on earth has its soup recipe, and Africa is not an exception. In fact, soups and stews are a big part of African cuisine. We have many recipes besides this pepper soup. Here are some examples of dishes:

I'm a big fan of goat meat. I use it in many recipes. Some examples are Instant Pot Curry Goat, Jamaican Curry Goat, and Asun (Smoked Goat Meat).

There are many more to explore.

What is Nigerian Goat Meat Pepper Soup and Why You Should Try It

Nigerian Goat Meat Pepper soup is a beloved traditional dish known for its rich flavors and aromatic spices. It is made with Goat meat cutlets or chunks, pepper soup spice, and other beautiful condiments. 

Pepper soup is renowned for its medicinal properties. It is believed to help alleviate colds and boost immunity due to its spicy and warming ingredients.

What makes this pepper soup truly special is the way it balances heat with depth of flavor.

Flavorful goat meat pepper soup, a Nigerian favorite made with tender goat meat and spicy peppers

Meat Alternatives

If goat meat isn't readily available, consider using:

  • Lamb: Offers a similar gamey flavor that's slightly milder.
  • Beef: Provides a robust and hearty taste, perfect for those who prefer beef.
  • Chicken: For a lighter version. It is still delicious and quicker to cook.

A STEP BY STEP GUIDE TO COOKING GOAT MEAT PEPPER SOUP

Pepper soup is primarily liquid, usually served hot, and this is made by boiling Meat or Fish of choice in order to extract flavor from them. The broth from this Meat is then further seasoned with authentic African spices. It can be served with boiled yam, plantains, Potatoes, Rice, even bread, or just eat ''as is''.

Can I use other types of meat for this pepper soup?

Yes! Each type of meat will bring its distinct taste to the soup, allowing you to tailor it to your preferences or what you have on hand.

How spicy is Nigerian Goat Meat Pepper Soup?

The spiciness largely depends on the number of scotch bonnet peppers you use. In my experience, starting with 1 pepper gives a good heat level, but feel free to adjust according to your spice tolerance. If you are sensitive to heat, you can reduce the number of peppers or remove the seeds before chopping. For those who love a fiery kick, leaving the seeds in will amp up the heat.

Can I make this soup ahead of time?

Yes, this soup actually tastes better the next day as the flavors continue to develop. Store it in an airtight container in the refrigerator for up to three days or freeze it for up to two months. When you are ready to enjoy it, simply reheat it gently on the stovetop and add a splash of water or broth if needed to reach your desired consistency.

What are some starchy foods to add to Pepper Soup?

Common starchy foods include yam, plantain, and potatoes. These help provide a hearty and more satisfying meal.

How long should I cook my goat meat for?

Goat meat can be tough, but it usually takes about 30 to 45 minutes to become tender. If you are using a pressure cooker, the cooking time may be reduced. To ensure your goat meat is cooked to your liking, keep a close eye on it once you reach the 30-minute mark. Note that the male goat meat will cook faster than the female goat meat.

How can I get rid of the gamey smell from my goat meat?

To remove the gamey smell from your goat meat, you can rinse it thoroughly with salt water or use lemon or lime juice to neutralize the smell. Further, you can marinate your meat with ginger, garlic, and onion before cooking.

What leaves can I substitute the Uziza Leaves with?

If you can't find uziza leaves or prefer not to use them, you can substitute them with parsley, mint leaves, or scent leaves. Ensure you wash the bitter leaves and drain them before use.

How to Make Goat Meat Pepper Soup

  1. Cut the Goat meat into cutlets.
  2. Then rinse thoroughly, transfer the meat into the Pot, add salt, Seasoning cube, habanero peppers, and half of the onion, and cook for 30 minutes.
  3. Add the pepper soup spice, red chili flakes, Ginger powder, the remaining grated onion, and crayfish. Leave it to cook for another 10 minutes.
  4. Stir in the uziza leaves and let it simmer for another 5 minutes.

Watch how to make the Peppersoup here:

This pepper soup is suitable for all seasons of the year, and it will also add a little more zing to your day if you are not feeling so well but not to worry if you don’t want it hot, feel free to reduce the quantity of Habanero peppers and the chili pepper.

Goat meat pepper soup, a comforting and spicy recipe

Notes:

  1. You can substitute dry ginger powder for fresh ginger if you choose.
  2. The amount of peppers you add to the pepper soup depends on your heat tolerance so feel free to increase or reduce the quantity of peppers you use.
  3. You can substitute Uziza leaves or bitter leaves with Parsley, mint leaves, or scent leaves; Be sure to wash bitter leaves and drain them when used.
  4. I have used Goat Meat in this recipe. However, you can also Chicken, Lamb, Beef, or Fish.
  5. I like to cut the goat meat into cutlets because it cooks faster. You can also easily pick it up with a spoon and eat it right away. If You are comfortable with chunky meat in your pepper soup please go with it but it might need to cook for a longer time.
  6. To avoid chunks of Onions in your pepper soup, it’s a good idea to either mince the Onion or use the smaller hole on the grater to grate the Onion. I like to use the latter in my pepper soup.

Other delicious soup and stew recipes you might want to try

The African pepper soup is genuinely an ultimate comfort food, and when a meal gives you comfort, then it’s good. It’s warm, hearty, and delicious!

Nigerian Goat Meat Pepper Soup

African Pepper Soup - Goat Meat

The African pepper soup is a hearty African soup made with Goat meat cutlets or chunks, pepper soup spice and other beautiful condiments. . If you are looking for an authentic African Goat meat pepper soup, this soup certainly delivers the big, bold African flavors you will love.
4.69 from 54 votes
Print Pin Rate
Course: Side Dish
Cuisine: African
Keyword: goat meat pepper soup, homemade
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 6
Calories: 99.5kcal
Author: Lola Osinkolu

Ingredients

  • 2 teaspoon Uziza leaves see note 3
  • 1 pound Goat meat
  • 2 teaspoon Crayfish
  • 1 Tbs Pepper soup spice
  • 1 teaspoon Red Chili flakes
  • 1 teaspoon Ginger powder
  • Salt to taste
  • 1 small Onion
  • 1 Scotch bonnet de-seeded and minced
  • 1 Seasoning cube
  • 4 Cups Water

Instructions

  • Cut the Goat meat into cutlets (see note 4). Then rinse thoroughly, transfer the meat into the Pot, add salt, Seasoning cube, habanero peppers and half of the Onion (see note 5) and cook for 30 minutes.
  • Add the pepper soup spice, red chili flakes, Ginger powder, the remaining grated onion, and crayfish. Leave it to cook for another 10 minutes.
  • Stir in the uziza leaves and let it simmer for another 5 minutes. Serve hot with Yam, Rice, Bread and more.

Notes

  1. You can substitute dry ginger powder for fresh ginger if you choose.
  2. The amount of peppers you add to the pepper soup depends on your heat tolerance so feel free to increase or reduce the quantity of peppers you use.
  3. You can substitute Uziza leaves or bitter leaves with Parsley, mint leaves or scent leaves; Be sure to wash bitter leaves and drain them when used.
  4. I like to cut the goat meat into cutlets because it cooks faster. You can also easily pick it up with a spoon and eat right away. If You are comfortable with chunky meat in your pepper soup please go with it but it might need to cook for a longer time.
  5. To avoid chunks of Onions in your pepper soup, it’s a good idea to either mince the Onion or use the smaller hole on the grater to grate the Onion. I like to use the later in my pepper soup.

Nutrition

Serving: 4g | Calories: 99.5kcal | Carbohydrates: 2.4g | Protein: 16.8g | Fat: 2.2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.6g | Trans Fat: 0.01g | Cholesterol: 50.7mg | Sodium: 262.8mg | Potassium: 328.7mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 138.7IU | Vitamin C: 4.7mg | Calcium: 16.5mg | Iron: 0.5mg

Thanks for stopping by. Let’s connect!

You can find me on Facebook, and Instagram.  I love keeping in touch with all of you!

If you make this, Pepper soup recipe, I’d love to see pictures of your creations on Instagram and Facebook. #cheflolaskitchen

Nigerian Goat Meat Pepper Soup
African Goat Meat Pepper Soup
Nigerian pepper soup
Nigerian goat meat pepper soup
4.69 from 54 votes (35 ratings without comment)
Recipe Rating




Samuel okoro

Friday 13th of December 2024

Thanks for this.The list of your the ingredients has no garlic but the video does. Can I add garlic to that list?

Chef Lola's Kitchen

Sunday 15th of December 2024

Thanks Samuel, Garlic is aromatic. Feel free to add it

Adebola Adedoyin

Sunday 11th of August 2024

Hello,

Are the calories per serving or for the entire pot?

Chef Lola's Kitchen

Sunday 17th of November 2024

Hi Adebola, the calorie calculation you saw was for the entire pot but it has been adjusted now to show individual serving.

Shanice

Wednesday 20th of December 2023

It is my 2nd time making this for my cameroonian husband. He loves it!! I add pork neck bones instead of goat meat.

Chef Lola's Kitchen

Friday 12th of January 2024

I am glad you made it your own and he loved it. Well done, Shanice.

Georgie

Tuesday 15th of August 2023

I love this pepper soup! May I ask, is it fresh crayfish you use?

Chef Lola's Kitchen

Sunday 22nd of October 2023

No,Georgie. I used crayfish powder.

Kibai Kwallah

Wednesday 24th of August 2022

I'm a man and I'm learning how to cook because I'd like to relief my wife sometimes from some of the cooking. She however does not not know it's here i get my lectures. Thanks Prof Lola

Chef Lola's Kitchen

Sunday 4th of September 2022

Kibai, so lovely of you. I am sure she will be happy when you start showing your cooking skills. 👍👍👍👍